About AayurYoga

About our mission

Welcome to yogger studio

In today’s life, we humans are loosing touch with nature and adopting unnatural ways to live. At AayurYoga, we believe in balancing natural life style with modern life.

Yoga: Yoga for Healthy Body and Mind. You will practice Yoga with Certified teacher who will ensure your safety and lead you to practice various Yoga postures from ancient Rishi Patanjal scripture.

Ayurvedic Consultations: Ayurveda is one of the world’s oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. Ayurveda encompasses preventative, curative and health maintenance processes & techniques. It’s based on the belief that health and wellness depend on a delicate balance between three 3 elements of physiology, namely Vata, Pitta and Kafa.

You will be able to discuss with Ayurvedic Wellness Consultant. First consultation takes almost 1 hr to take pulse reading, understand the past history and your physiology.

Reiki:

Reiki is a form of alternative therapy commonly referred to as energy healing. Reiki is hands-on natural healing using the universal life force energy. The term comes from the Japanese words “rei,” meaning universal, and “ki,” which means vital life force energy that flows through all living things. Reiki, an abundant, gentle spiritual energy is not tied to any specific religion or nationality.

Reiki instructor at AayurYoga is a level-2 certified Reiki practitioner. He will be doing Reiki heling sessions in person OR from a distance.

Vinay Agarwal 2
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Founder message

AayurYoga is not a business but a passion to contribute in building a healthy society. Healthy Body and Mind will bring positivity in home, society and to the world.
Vinay Agarwal 2

Vinay Agarwal is a the founder of AayurYoga. He carries masters degree in engineering from India. His intuitive mind always looked for something beyond his job to satisfy innerself. He started doing Yoga approx. 10+ years back and later got certified RYT500. 

He is also Reiki level-2 certified professional.

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Kavita Agarwal is a founder member of AayurYoga.  

Kavita Agarwal is a NAMA* board Certified Ayurvedic practitioner. She has Master’s degree in Maharishi Ayurveda and integrative medicine.

Ayurveda is an ancient Holistic and consciousness-based approach to health which emphasizes healthy living through diet, lifestyle, routine, herbs (food supplements) and natural remedies.

Kavita carries intense knowledge of Herbs and is passionate about nature and natural remedies. She gained hands-on experience and knowledge of classical herbal formulations from Kerala, India.

Kavita also does Pulse diagnosis Which is an ancient science used for the early detection of physical, mental or emotional imbalances in body through pulse.

She has been doing regular consultations at one of the doctor’s office (MD) and wellness centers in town by educating people to live healthy life.

*NAMA – National Ayurvedic Medical Association

 

Benefits of meditation

The pose begins when you want to get out of it

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